Live Well Feel Better - 2025 Programme Highlights

In 2025, we were proud to deliver three Live Well, Feel Better group health programmes, supporting patients to make positive, sustainable changes to their health and wellbeing.

Across these programmes, patients came together in a supportive group setting to explore healthier habits around eating well, movement, managing stress and building confidence in looking after their health. Rather than a one-size-fits-all approach, each programme focused on what mattered most to each individual, helping them create realistic plans they could continue beyond the sessions.

What truly stood out was the power of connection. Participants consistently told us how valuable it was to share experiences, learn from others, and feel supported rather than judged. Many described the groups as motivating, reassuring, and a space where they finally felt they weren’t facing their challenges alone.

Here’s what participants told us:

“Coming to this group has given me something to focus on, and I will continue to eat well after too.”“Hearing other people’s challenges helped me realise I’m not alone, and we can work through issues together by sharing ideas with support”

“I feel like I’ve really made friends here.”

“Gave me the opportunity to make a plan and talk through next steps”

“You’ve taught me that I can believe in myself.”

Each programme helped participants build confidence, motivation and practical skills, with many leaving feeling more positive about their health and future.

We are incredibly proud of everyone who took part in the Live Well, Feel Better programmes in 2025, and grateful to the team who supported their journey. These groups continue to show that meaningful change is possible when people feel listened to, encouraged and supported - together.